1. Panera Bread /
  2. Sandwiches & Burgers /
  3. Roasted Cranberry Turkey Cranberry Whole Grain Flatbread

How many calories in Panera Bread Roasted Cranberry Turkey Cranberry Whole Grain Flatbread

288 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 288 (1205 kJ)
Calories from fat help 108
% Daily Value 1
Total Fat help 12g 18%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 45mg 15%
Sodium 480mg 20%
Total Carbs. help 34g 11%
Dietary Fiber help 3g 12%
Sugars help 7g  
Protein help 11g  
Calcium help 40mg  

How to burn 288 calories2

  • 75 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 39 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.