1. Panera Bread /
  2. Sandwiches & Burgers /
  3. Roasted Turkey Artichoke on Asiago Focaccia Hot Panini

How many calories in Panera Bread Roasted Turkey Artichoke on Asiago Focaccia Hot Panini

391 calories
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  (?) Nutrition Facts
Calories 391 (1635 kJ)
Calories from fat 149
% Daily Value 1
Total Fat 16.5g 25%
Sat. Fat 5.5g 28%
Trans Fat 0.3g  
Cholesterol 48mg 16%
Sodium 597mg 25%
Total Carbs. 39.1g 13%
Dietary Fiber 2g 8%
Sugars 2.5g  
Protein 20.1g  
Calcium 125.3mg  

How to burn 391 calories2

  • 102 mins walking
  • 45 mins jogging
  • 33 mins swimming
  • 53 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.