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  1. Panera Bread /
  2. Sandwiches & Burgers /
  3. Roasted Turkey Artichoke on Asiago Focaccia Hot Panini

How many calories in Panera Bread Roasted Turkey Artichoke on Asiago Focaccia Hot Panini

How many calories should you eat?

391 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 391 (1635 kJ)
Calories from fat 149
% Daily Value 1
Total Fat 16.5g 25%
Sat. Fat 5.5g 28%
Trans Fat 0.3g  
Cholesterol 48mg 16%
Sodium 597mg 25%
Total Carbs. 39.1g 13%
Dietary Fiber 2g 8%
Sugars 2.5g  
Protein 20.1g  
Calcium 125.3mg  

How to burn 391 calories2

  • 102 mins walking
  • 45 mins jogging
  • 33 mins swimming
  • 53 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.