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  1. Bruegger's /
  2. Sandwiches & Burgers /
  3. Roma Roast Beef on Heart White Bread Signature Sandwich

How many calories in Bruegger's Roma Roast Beef on Heart White Bread Signature Sandwich

How many calories should you eat?

749 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 749 (3135 kJ)
Calories from fat 351
% Daily Value 1
Total Fat 39g 60%
Sat. Fat 14g 70%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1820mg 76%
Total Carbs. 63g 21%
Dietary Fiber 0g 0%
Sugars 7g  
Protein 51g  

How to burn 749 calories

To burn 749 calories, you could do any of the following: 2

  • 196 mins walking
  • 86 mins jogging
  • 62 mins swimming
  • 101 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.