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Calories in
Quizno's Sandwiches & Burgers: Sammies, Flatbread, Sonoma Turkey, with Cheese & Dressing

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Nutrition Facts
Calories 280 (1170 kJ)
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 740mg 31%
Total Carbs. 26g 9%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 12g  
 
 

Calorie Breakdown

 

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  • 23 mins of swimming
  • 43 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.