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How many calories in Zero's Subs Philly Steak & Cheese 12" Sandwich with M&GP without cheese
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 836 | (3494 kJ) | |
| Calories from fat 270 | ||
| % Daily Value 1 | ||
| Total Fat | 30g | 46% |
| Sat. Fat | 10g | 50% |
| Cholesterol | 114mg | 38% |
| Sodium | 1520mg | 63% |
| Total Carbs. | 96g | 32% |
| Dietary Fiber | 7g | 28% |
| Protein | 47g | |
How to burn 836 calories
To burn 836 calories, you could do any of the following: 2
- 232 mins walking
- 96 mins jogging
- 70 mins swimming
- 128 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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