CalorieKing - Calories in Zero's Subs Sandwiches & Burgers: Sandwich (6"), The Club, without cheese or oil or vinegar

"CalorieKing.com is a lifesaver." - S

Testimonials

"Since joining Calorie King I can now walk 5 km easily and run about a quarter of a mile. " - I

"Thanks C.K. for the tools that gave me consistency." - M

"I use the full range of CalorieKing tools and I love it." - G

"Using the food and exercise diary has been the most effective tool for me. It is really an eye opener." - L

"I would not have accomplished my weight loss success without the support and guidance at CalorieKing.com." . S

"CalorieKing.com is a lifesaver." - S

More testimonials

Home / Food Database

Start Today

For expert help, awesome tools and community support

You must enable Javascript to see charts and correct data for different serving sizes. Please click the "Recalculate" button to show nutrition facts based on your selection.

How many calories in Zero's Subs Sandwiches & Burgers: Sandwich (6"), The Club, without cheese or oil or vinegar

Oopsie! You can only enter numbers and decimals in here, e.g. 1 or 3.5

361 calories
Compare Foods

The CalorieKing Weight Loss Program

“I lost 60 lbs in 6 months and I have kept it off!”

Try it for free A picture of Tracey after losing weight

(?) Nutrition Facts
Calories 361	(1509 kJ)
Calories from fat 90
% Daily Value 1
Total Fat	10g	15%
Sat. Fat	1g	5%
Cholesterol	49mg	16%
Sodium	1316mg	55%
Total Carbs.	43g	14%
Dietary Fiber	3g	12%
Protein	24g

Compare Foods

How to burn 361 calories

To burn 361 calories, you could do any of the following: ²

100 mins walking
41 mins jogging
30 mins swimming
55 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Try our Diary for free

1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Free Sample. More Info Buy Book Kindle

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)