Start Losing

Want to lose weight? Get the tools that work!

  1. Johnny Rockets /
  2. Sandwiches & Burgers /
  3. Egg Salad Sandwich on Rye Bread, without sides

How many calories in Johnny Rockets Egg Salad Sandwich on Rye Bread, without sides

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
810 calories
Compare Foods
  (?) Nutrition Facts
Calories 810 (3386 kJ)
Calories from fat 504
% Daily Value 1
Total Fat 56g 86%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 480mg 160%
Sodium 840mg 35%
Total Carbs. 53g 18%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 23g  
Calcium 100mg  
Compare Foods

How to burn 810 calories

To burn 810 calories, you could do any of the following: 2

  • 225 mins walking
  • 93 mins jogging
  • 67 mins swimming
  • 124 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?