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How many calories in Erbert & Gerbert's Geeter on Honey Wheat Bread Sandwich
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 620 | (2592 kJ) | |
| Calories from fat 234 | ||
| % Daily Value 1 | ||
| Total Fat | 26g | 40% |
| Sat. Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 1490mg | 62% |
| Total Carbs. | 75g | 25% |
| Dietary Fiber | 6g | 24% |
| Sugars | 12g | |
| Protein | 25g | |
| Calcium | 60mg | |
How to burn 620 calories
To burn 620 calories, you could do any of the following: 2
- 172 mins walking
- 71 mins jogging
- 52 mins swimming
- 95 mins cycling
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- Nutritional Analysis includes Honey Wheat Sub, chopped seafood topped with bacon, lettuce, tomato & sprouts
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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