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  1. Johnny Rockets /
  2. Sandwiches & Burgers /
  3. Grilled Cheddar Cheese Sandwich on Sourdough Bread, without sides

How many calories in Johnny Rockets Grilled Cheddar Cheese Sandwich on Sourdough Bread, without sides

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640 calories
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  (?) Nutrition Facts
Calories 640 (2675 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 14g 70%
Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 1070mg 45%
Total Carbs. 64g 21%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 28g  
Calcium 450mg  
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How to burn 640 calories

To burn 640 calories, you could do any of the following: 2

  • 178 mins walking
  • 73 mins jogging
  • 53 mins swimming
  • 98 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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