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  1. Frisch's Big Boy /
  2. Sandwiches & Burgers /
  3. Grilled Ham & Cheese Sandwich, Large

How many calories in Frisch's Big Boy Grilled Ham & Cheese Sandwich, Large

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590 calories
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Nutrition Facts
Calories 590 (2466 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 10g 50%
Trans Fat 1.5g  
Cholesterol 85mg 28%
Sodium 2190mg 91%
Total Carbs. 60g 20%
Dietary Fiber 2g 8%
Sugars 11g  
Protein 32g  
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How to burn 590 calories

To burn 590 calories, you could do any of the following: 2

  • 164 mins walking
  • 68 mins jogging
  • 49 mins swimming
  • 90 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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