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  1. Port of Subs /
  2. Sandwiches & Burgers /
  3. #04 Ham, Salami & Provolone Sandwich (Medium 8")

How many calories in Port of Subs #04 Ham, Salami & Provolone Sandwich (Medium 8")

Serving Size: x
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619 calories
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  (?) Nutrition Facts
Calories 619 (2587 kJ)
Calories from fat 216
% Daily Value 1
Total Fat 24g 37%
Sat. Fat 9g 45%
Trans Fat 0g  
Cholesterol 73mg 24%
Sodium 1814mg 76%
Total Carbs. 66g 22%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 36g  
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How to burn 619 calories

To burn 619 calories, you could do any of the following: 2

  • 172 mins walking
  • 71 mins jogging
  • 52 mins swimming
  • 94 mins cycling

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*
Nutritional Analysis includes: medium 8" bread (white or wheat), cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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