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  1. Perkins Restaurant & Bakery /
  2. Sandwiches & Burgers /
  3. Reuben Melt Sandwich, with Sides

How many calories in Perkins Restaurant & Bakery Reuben Melt Sandwich, with Sides

Serving Size: x
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1340 calories
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  (?) Nutrition Facts
Calories 1340 (5601 kJ)
Calories from fat 738
% Daily Value 1
Total Fat 82g 126%
Sat. Fat 28g 140%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 3850mg 160%
Total Carbs. 87g 29%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 61g  
Calcium 600mg  
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How to burn 1340 calories

To burn 1340 calories, you could do any of the following: 2

  • 372 mins walking
  • 153 mins jogging
  • 112 mins swimming
  • 204 mins cycling

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Nutritional analysis includes: french fries, rye bread, sauerkraut, sliced corned beef, sliced swiss cheese, thousand island dressing & whipped butter blend
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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