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How many calories in Rock Bottom Restaurant Sandwiches & Burgers: Sandwich, Reuben
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The CalorieKing Weight Loss Program
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 856 | (3578 kJ) | |
| Calories from fat 414 | ||
| % Daily Value 1 | ||
| Total Fat | 46g | 71% |
| Sat. Fat | 19g | 95% |
| Cholesterol | 131mg | 44% |
| Sodium | 3373mg | 141% |
| Total Carbs. | 56g | 19% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | |
| Protein | 50g | |
How to burn 856 calories
To burn 856 calories, you could do any of the following: 2
- 237 mins walking
- 98 mins jogging
- 71 mins swimming
- 131 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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