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How many calories in Cosi Tandoori Chicken Sandwich
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 533 | (2228 kJ) | |
| Calories from fat 198 | ||
| % Daily Value 1 | ||
| Total Fat | 22g | 34% |
| Sat. Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 58mg | 19% |
| Sodium | 816mg | 34% |
| Total Carbs. | 48g | 16% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 36g | |
| Calcium | 70mg | |
How to burn 533 calories
To burn 533 calories, you could do any of the following: 2
- 148 mins walking
- 61 mins jogging
- 44 mins swimming
- 81 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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