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How many calories in TGI Friday's Restaurant Tennessee BBQ Pulled Pork Sandwich, without sides
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 990 | (4138 kJ) | |
| Calories from fat 315 | ||
| % Daily Value 1 | ||
| Total Fat | 35g | 54% |
| Sat. Fat | 11g | 55% |
| Trans Fat | 0g | |
| Sodium | 3080mg | 128% |
| Total Carbs. | 132g | 44% |
| Dietary Fiber | 4g | 16% |
| Protein | 36g | |
How to burn 990 calories
To burn 990 calories, you could do any of the following: 2
- 275 mins walking
- 113 mins jogging
- 82 mins swimming
- 151 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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