Start Losing

Want to lose weight? Get the tools that work!

  1. Zero's Subs /
  2. Sandwiches & Burgers /
  3. The Club Sandwich (12"), without cheese, oil & vinegar

How many calories in Zero's Subs The Club Sandwich (12"), without cheese, oil & vinegar

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
682 calories
Compare Foods
Nutrition Facts
Calories 682 (2851 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 1g 5%
Cholesterol 84mg 28%
Sodium 2328mg 97%
Total Carbs. 86g 29%
Dietary Fiber 6g 24%
Protein 41g  
Compare Foods

How to burn 682 calories

To burn 682 calories, you could do any of the following: 2

  • 189 mins walking
  • 78 mins jogging
  • 57 mins swimming
  • 104 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?