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  1. Islands Restaurants /
  2. Sandwiches & Burgers /
  3. Toucan Sandwich, without sides

How many calories in Islands Restaurants Toucan Sandwich, without sides

Serving Size: x
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1030 calories
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Nutrition Facts
Calories 1030 (4305 kJ)
Calories from fat 459
% Daily Value 1
Total Fat 51g 78%
Sat. Fat 14g 70%
Trans Fat 0.5g  
Cholesterol 170mg 57%
Sodium 1980mg 83%
Total Carbs. 79g 26%
Dietary Fiber 4g 16%
Sugars 21g  
Protein 63g  
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How to burn 1030 calories

To burn 1030 calories, you could do any of the following: 2

  • 286 mins walking
  • 118 mins jogging
  • 86 mins swimming
  • 157 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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