Calories in
Johnny Rockets' Sandwiches & Burgers: Sandwich, Tuna Salad on White Bread, without Sauce & Sides

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2 stars2 stars (?) Nutrition Facts
Calories 740 (3093 kJ)
% Daily Value 1
Total Fat 48g 74%
Sat. Fat 7g 35%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1320mg 55%
Total Carbs. 46g 15%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 33g  
Calcium 20mg  
 

Calorie Breakdown

 

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.