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  1. Zoup! /
  2. Sandwiches & Burgers /
  3. Tuna Salad Sandwich, with Lemon Capers

How many calories in Zoup! Tuna Salad Sandwich, with Lemon Capers

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404 calories
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Nutrition Facts
Calories 404 (1690 kJ)
Calories from fat 182
% Daily Value 1
Total Fat 20.2g 31%
Total Carbs. 35.5g 12%
Dietary Fiber 4.4g 18%
Protein 21.6g  
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How to burn 404 calories

To burn 404 calories, you could do any of the following: 2

  • 112 mins walking
  • 46 mins jogging
  • 34 mins swimming
  • 62 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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