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  1. Roly Poly /
  2. Sandwiches & Burgers /
  3. #61 Cider House Turkey Melt Sandwiches on Wheat Tortilla

How many calories in Roly Poly #61 Cider House Turkey Melt Sandwiches on Wheat Tortilla

Serving Size: x
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243 calories
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Nutrition Facts
Calories 243 (1016 kJ)
Calories from fat 45
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 1g 5%
Cholesterol 41mg 14%
Sodium 741mg 31%
Total Carbs. 26g 9%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 20g  
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How to burn 243 calories

To burn 243 calories, you could do any of the following: 2

  • 67 mins walking
  • 28 mins jogging
  • 20 mins swimming
  • 37 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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