How many calories inZero's Subs Turkey & Cheese Sandwich (6")

454 Calories

Quantity

sandwich

Serving

Fat17 g
Carbs44 g
Fiber3 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 454(1898 kJ)
% DV*
Total Fat17 g26%
Saturated Fat6 g30%
Cholesterol50 mg17%
Sodium1406 mg59%
Total Carbohydrate44 g15%
Dietary Fiber3 g12%
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 454 Calories of Zero's Subs Turkey & Cheese Sandwich (6")?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zero's Subs Turkey & Cheese Sandwich (6") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.