1. Erbert & Gerbert's /
  2. Sandwiches & Burgers /
  3. Shortcake on Honey Wheat Bread Sandwich

How many calories in Erbert & Gerbert's Shortcake on Honey Wheat Bread Sandwich

659 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 659 (2759 kJ)
Calories from fat help 261
% Daily Value 1
Total Fat help 29g 45%
Sat. Fat help 9g 45%
Trans Fat help 0g  
Cholesterol help 70mg 23%
Sodium 1940mg 81%
Total Carbs. help 66g 22%
Dietary Fiber help 6g 24%
Sugars help 8g  
Protein help 36g  
Calcium help 300mg  

How to burn 659 calories2

  • 172 mins walking
  • 75 mins jogging
  • 55 mins swimming
  • 89 mins cycling
*
Nutritional Analysis includes Honey Wheat Sub, double ham, provolone cheese, lettuce & tomato
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.