1. Panera Bread /
  2. Sandwiches & Burgers /
  3. Sierra Turkey on Asiago Cheese Focaccia Cheese Sandwich

How many calories in Panera Bread Sierra Turkey on Asiago Cheese Focaccia Cheese Sandwich

460 calories
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  (?) Nutrition Facts
Calories help 460 (1923 kJ)
Calories from fat help 221
% Daily Value 1
Total Fat help 24.5g 38%
Sat. Fat help 6g 30%
Trans Fat help 0.5g  
Cholesterol help 40mg 13%
Sodium 950mg 40%
Total Carbs. help 39.5g 13%
Dietary Fiber help 2g 8%
Sugars help 2.5g  
Protein help 20g  
Calcium help 100mg  

How to burn 460 calories2

  • 120 mins walking
  • 53 mins jogging
  • 38 mins swimming
  • 62 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.