Calories in
Panera Bread's
Sandwiches & Burgers: Signature Sandwiches, Italian Combo on Ciabatta, Full
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Recent: Kenny Rogers Roasters, Outback steakhouse, Outback Steakhouse, Chilis Grill Bar, Milk chocolate
| Nutrition Facts | ||
|---|---|---|
| Calories 980 | (4096 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 41g | 63% |
| Sat. Fat | 15g | 75% |
| Trans Fat | 1g | |
| Cholesterol | 150mg | 50% |
| Sodium | 2620mg | 109% |
| Total Carbs. | 95g | 32% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | |
| Protein | 58g | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 272 mins of walking
- 112 mins of jogging
- 82 mins of swimming
- 149 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
