1. Panera Bread /
  2. Sandwiches & Burgers /
  3. Smokehouse Turkey on Three Cheese Miche Hot Panini, with Bacon

How many calories in Panera Bread Smokehouse Turkey on Three Cheese Miche Hot Panini, with Bacon

353 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 353 (1480 kJ)
Calories from fat help 117
% Daily Value 1
Total Fat help 13g 20%
Sat. Fat help 6g 30%
Trans Fat help 0.2g  
Cholesterol help 50mg 17%
Sodium 1246mg 52%
Total Carbs. help 33.9g 11%
Dietary Fiber help 2.5g 10%
Sugars help 3.5g  
Protein help 26.4g  
Calcium help 199.4mg  

How to burn 353 calories2

  • 92 mins walking
  • 40 mins jogging
  • 29 mins swimming
  • 48 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.