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  2. Sandwiches & Burgers /
  3. Southwestern Wrap

How many calories in Blimpie Southwestern Wrap

490 calories
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  (?) Nutrition Facts
Calories help 490 (2050 kJ)
Calories from fat help 162
% Daily Value 1
Total Fat help 18g 28%
Sat. Fat help 4g 20%
Trans Fat help 0g  
Cholesterol help 45mg 15%
Sodium 1530mg 64%
Total Carbs. help 57g 19%
Dietary Fiber help 4g 16%
Sugars help 6g  
Protein help 23g  
Calcium help 40mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 490 calories2

  • 41 mins swimming
  • 56 mins jogging
  • 66 mins cycling
  • 128 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.