How many calories inCheckers / Rally's Spicy Chicken Sandwich

340 Calories

Quantity

order

Serving

Fat13 g
Carbs40 g
Fiber2 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol35 mg12%
Sodium840 mg35%
Total Carbohydrate40 g13%
Dietary Fiber2 g8%
Sugars5 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Checkers / Rally's Spicy Chicken Sandwich?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Checkers / Rally's Spicy Chicken Sandwich come from?

Allergens

egg, milk, soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.