Start Losing

Want to lose weight? Get the tools that work!

  1. Sandella's /
  2. Sandwiches & Burgers /
  3. Spinach & Bacon Panini

How many calories in Sandella's Spinach & Bacon Panini

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
609 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 609 (2550 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 13g 65%
Cholesterol 125mg 42%
Sodium 1320mg 55%
Total Carbs. 65g 22%
Dietary Fiber 5g 20%
Sugars 13g  
Protein 36g  

How to burn 609 calories2

  • 159 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Kindle iPad
Buy book | Visit store »
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.