How many calories inPlanet Sub Dagwood's Dream Sub

616 Calories

Quantity

half sub (11.3 oz)

Serving

Fat27 g
Carbs63 g
Fiber5 g
Protein30 g
CalorieKing Counter Book 25% Discount

with standard recipe components

Nutrition Facts

Calories 616(2577 kJ)
% DV*
Total Fat27 g42%
Saturated Fat8 g40%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol65 mg22%
Sodium1127 mg47%
Total Carbohydrate63 g21%
Dietary Fiber5 g20%
Sugars8 g
Protein30 g

Calorie Burn Time

How long would it take to burn off 616 Calories of Planet Sub Dagwood's Dream Sub?

  • Swimming

    51 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    171 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Dagwood's Dream Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.