Calories in
Subway's
Sandwiches & Burgers: Sub (6") on Wheat Bread, Big Philly Cheesesteak*
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Recent: Kenny Rogers Roasters, Outback steakhouse, Outback Steakhouse, Chilis Grill Bar, Milk chocolate
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Nutrition Facts
|
||
|---|---|---|
| Calories 500 | (2090 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 17g | 26% |
| Sat. Fat | 9g | 45% |
| Trans Fat | 1g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1310mg | 55% |
| Total Carbs. | 51g | 17% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | |
| Protein | 38g | |
| Calcium | 500mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 139 mins of walking
- 57 mins of jogging
- 42 mins of swimming
- 76 mins of cycling
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- *
- Analysis includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
