How many calories inPlanet Sub Planet BBQ Sub

462 Calories

Quantity

half sub (8.7 oz)

Serving

Fat7 g
Carbs74 g
Fiber3 g
Protein25 g
CalorieKing Counter Book 25% Discount

with standard menu board components

Nutrition Facts

Calories 462(1933 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol46 mg15%
Sodium1403 mg58%
Total Carbohydrate74 g25%
Dietary Fiber3 g12%
Sugars21 g
Protein25 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 462 Calories of Planet Sub Planet BBQ Sub?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Planet BBQ Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.