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How many calories in Planet Sub Veggie Sub (6"), without mayonnaise
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 541 | (2262 kJ) | |
| Calories from fat 224 | ||
| % Daily Value 1 | ||
| Total Fat | 24.9g | 38% |
| Sat. Fat | 13.7g | 68% |
| Cholesterol | 60mg | 20% |
| Sodium | 730mg | 30% |
| Total Carbs. | 30.8g | 10% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 3.7g | |
| Protein | 33.6g | |
How to burn 541 calories
To burn 541 calories, you could do any of the following: 2
- 150 mins walking
- 62 mins jogging
- 45 mins swimming
- 83 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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