CalorieKing - Calories in Papa Gino's Sandwiches & Burgers: Sub, BLT

"CalorieKing.com is a lifesaver." - S

Testimonials

"Thank you CK for making me accountable for what I eat!!!" - N

"thanks to CK, I have a no-mysteries-anymore food database that is extremely user-friendly.." - W

"Not only did I ENJOY my workout yesterday, but I want more of it. I am shocked. " - T

"Since joining Calorie King I can now walk 5 km easily and run about a quarter of a mile. " - I

"My doctor has asked me for the name of my program so he can suggest it to some of his patients." - K

"CalorieKing.com is a lifesaver." - S

More testimonials

Home / Food Database

Start Today

For expert help, awesome tools and community support

You must enable Javascript to see charts and correct data for different serving sizes. Please click the "Recalculate" button to show nutrition facts based on your selection.

How many calories in Papa Gino's Sandwiches & Burgers: Sub, BLT

Oopsie! You can only enter numbers and decimals in here, e.g. 1 or 3.5

1055 calories
Compare Foods

The CalorieKing Weight Loss Program

“I lost 60 lbs in 6 months and I have kept it off!”

Try it for free A picture of Tracey after losing weight

(?) Nutrition Facts
Calories 1055	(4410 kJ)
Calories from fat 597
% Daily Value 1
Total Fat	66.3g	102%
Sat. Fat	19.2g	96%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	2707mg	113%
Total Carbs.	69g	23%
Dietary Fiber	3.3g	13%
Sugars	3.3g
Protein	45.8g
Calcium	19.9mg

Compare Foods

How to burn 1055 calories

To burn 1055 calories, you could do any of the following: ²

293 mins walking
121 mins jogging
88 mins swimming
161 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Try our Diary for free

1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Free Sample. More Info Buy Book Kindle

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)