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How many calories in Submarina California Subs ATC Sub on 6" Wheat Bread without Condiments or Sides
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 495 | (2069 kJ) | |
| Calories from fat 200 | ||
| % Daily Value 1 | ||
| Total Fat | 22.2g | 34% |
| Sat. Fat | 12.7g | 64% |
| Cholesterol | 80mg | 27% |
| Sodium | 2120mg | 88% |
| Total Carbs. | 46g | 15% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 6g | |
| Protein | 34.5g | |
How to burn 495 calories
To burn 495 calories, you could do any of the following: 2
- 137 mins walking
- 57 mins jogging
- 41 mins swimming
- 76 mins cycling
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- ATC stands for: Avocado, Turkey & Cheese
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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