Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 470 | (1965 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 26.8g | 41% |
| Sat. Fat | 11.8g | 59% |
| Cholesterol | 50mg | 17% |
| Sodium | 725mg | 30% |
| Total Carbs. | 48.2g | 16% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4.3g | |
| Protein | 26.9g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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