How many calories inFirehouse Subs Hook & Ladder on Large Wheat Sub, with Mayo & Monterey Jack Cheese

1140 Calories

Quantity

order

Serving

Fat55 g
Carbs103 g
Fiber7 g
Protein63 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1140(4770 kJ)
% DV*
Total Fat55 g85%
Saturated Fat14 g70%
Cholesterol130 mg43%
Sodium3010 mg125%
Total Carbohydrate103 g34%
Dietary Fiber7 g28%
Sugars27 g
Protein63 g
Calcium400 mg
Alcohol0 g
Iron6 mg
Vitamin A1250 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 1140 Calories of Firehouse Subs Hook & Ladder on Large Wheat Sub, with Mayo & Monterey Jack Cheese?

  • Swimming

    95 minutes

  • Jogging

    131 minutes

  • Cycling

    175 minutes

  • Walking

    317 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Firehouse Subs Hook & Ladder on Large Wheat Sub, with Mayo & Monterey Jack Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.