How many calories inFirehouse Subs Ham on Medium Wheat Sub, with Mayo & Provolone Cheese

760 Calories

Quantity

order

Serving

Fat38 g
Carbs71 g
Fiber5 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 760(3180 kJ)
% DV*
Total Fat38 g58%
Saturated Fat8 g40%
Cholesterol70 mg23%
Sodium1990 mg83%
Total Carbohydrate71 g24%
Dietary Fiber5 g20%
Sugars23 g
Protein38 g
Calcium250 mg
Alcohol0 g
Iron4 mg
Vitamin A750 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 760 Calories of Firehouse Subs Ham on Medium Wheat Sub, with Mayo & Provolone Cheese?

  • Swimming

    63 minutes

  • Jogging

    87 minutes

  • Cycling

    116 minutes

  • Walking

    212 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Firehouse Subs Ham on Medium Wheat Sub, with Mayo & Provolone Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.