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  1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Double Meat Hero on Medium White Sub, with Mayo & Cheese

How many calories in Firehouse Subs Double Meat Hero on Medium White Sub, with Mayo & Cheese

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970 calories
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Nutrition Facts
Calories 970 (4055 kJ)
Calories from fat 360
% Daily Value 1
Total Fat 40g 62%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 3370mg 140%
Total Carbs. 74g 25%
Dietary Fiber 3g 12%
Sugars 23g  
Protein 79g  
Calcium 300mg  
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How to burn 970 calories

To burn 970 calories, you could do any of the following: 2

  • 269 mins walking
  • 111 mins jogging
  • 81 mins swimming
  • 148 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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