How many calories inBlimpie Roast Beef & Provolone Cheese Sub

459 Calories

Quantity

regular (11 oz)

Serving

Fat14.5 g
Carbs53.4 g
Fiber3 g
Protein31.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 459(1921 kJ)
% DV*
Total Fat14.5 g22%
Saturated Fat4.5 g22%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1348 mg56%
Total Carbohydrate53.4 g18%
Dietary Fiber3 g12%
Sugars7 g
Protein31.4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 459 Calories of Blimpie Roast Beef & Provolone Cheese Sub?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blimpie Roast Beef & Provolone Cheese Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.