Start Losing

Want to lose weight? Get the tools that work!

  1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Giant #01 BLT Wheat Sub without vinegar, oil or mayonnaise

How many calories in Jersey Mike's Subs Giant #01 BLT Wheat Sub without vinegar, oil or mayonnaise

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
1160 calories
Compare Foods
  (?) Nutrition Facts
Calories 1160 (4849 kJ)
Calories from fat 468
% Daily Value 1
Total Fat 52g 80%
Sat. Fat 21g 105%
Trans Fat 0.5g  
Cholesterol 90mg 30%
Sodium 2860mg 119%
Total Carbs. 125g 42%
Dietary Fiber 11g 44%
Sugars 19g  
Protein 48g  
Calcium 100mg  
Compare Foods

How to burn 1160 calories

To burn 1160 calories, you could do any of the following: 2

  • 322 mins walking
  • 133 mins jogging
  • 97 mins swimming
  • 177 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?