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  1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Giant #11 Provolone, Ham, Salami Wheat Sub without vinegar, oil or mayonnaise

How many calories in Jersey Mike's Subs Giant #11 Provolone, Ham, Salami Wheat Sub without vinegar, oil or mayonnaise

Serving Size: x
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1175 calories
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  (?) Nutrition Facts
Calories 1175 (4912 kJ)
Calories from fat 387
% Daily Value 1
Total Fat 43g 66%
Sat. Fat 18g 90%
Trans Fat 0.5g  
Cholesterol 115mg 38%
Sodium 3700mg 154%
Total Carbs. 130g 43%
Dietary Fiber 11g 44%
Sugars 19g  
Protein 66g  
Calcium 500mg  
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How to burn 1175 calories

To burn 1175 calories, you could do any of the following: 2

  • 326 mins walking
  • 134 mins jogging
  • 98 mins swimming
  • 179 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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