Start Losing

Want to lose weight? Get the tools that work!

  1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Regular #17 Steak Philly Wheat Sub

How many calories in Jersey Mike's Subs Regular #17 Steak Philly Wheat Sub

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
605 calories
Compare Foods
  (?) Nutrition Facts
Calories 605 (2529 kJ)
Calories from fat 212
% Daily Value 1
Total Fat 23.5g 36%
Sat. Fat 11g 55%
Trans Fat 0.3g  
Cholesterol 93mg 31%
Sodium 1635mg 68%
Total Carbs. 62g 21%
Dietary Fiber 5g 20%
Sugars 9g  
Protein 37g  
Calcium 240mg  
Compare Foods

How to burn 605 calories

To burn 605 calories, you could do any of the following: 2

  • 168 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 92 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?