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  1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Giant #01 BLT White Sub without vinegar, oil or mayonnaise

How many calories in Jersey Mike's Subs Giant #01 BLT White Sub without vinegar, oil or mayonnaise

How many calories should you eat?

1115 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 1115 (4661 kJ)
Calories from fat 405
% Daily Value 1
Total Fat 45g 69%
Sat. Fat 19g 95%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 2960mg 123%
Total Carbs. 131g 44%
Dietary Fiber 7g 28%
Sugars 15g  
Protein 57g  
Calcium 100mg  

How to burn 1115 calories

To burn 1115 calories, you could do any of the following: 2

  • 309 mins walking
  • 128 mins jogging
  • 93 mins swimming
  • 170 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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