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  1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Giant #19 BBQ Beef White Sub

How many calories in Jersey Mike's Subs Giant #19 BBQ Beef White Sub

Serving Size: x
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1245 calories
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  (?) Nutrition Facts
Calories 1245 (5204 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 8.5g 43%
Trans Fat 1g  
Cholesterol 185mg 62%
Sodium 2770mg 115%
Total Carbs. 161g 54%
Dietary Fiber 4g 16%
Sugars 32g  
Protein 100g  
Calcium 100mg  
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How to burn 1245 calories

To burn 1245 calories, you could do any of the following: 2

  • 345 mins walking
  • 142 mins jogging
  • 104 mins swimming
  • 190 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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