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How many calories in Jersey Mike's Subs Giant #20 Reuben White Sub
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1550 | (6479 kJ) | |
| Calories from fat 468 | ||
| % Daily Value 1 | ||
| Total Fat | 52g | 80% |
| Sat. Fat | 22g | 110% |
| Trans Fat | 1.5g | |
| Cholesterol | 205mg | 68% |
| Sodium | 5500mg | 229% |
| Total Carbs. | 172g | 57% |
| Dietary Fiber | 6g | 24% |
| Sugars | 20g | |
| Protein | 90g | |
| Calcium | 700mg | |
How to burn 1550 calories
To burn 1550 calories, you could do any of the following: 2
- 430 mins walking
- 177 mins jogging
- 129 mins swimming
- 236 mins cycling
Lose weight by recording food calories and exercise
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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