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How many calories in Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 750 | (3135 kJ) | |
| Calories from fat 324 | ||
| % Daily Value 1 | ||
| Total Fat | 36g | 55% |
| Sat. Fat | 20.5g | 103% |
| Trans Fat | 1g | |
| Cholesterol | 100mg | 33% |
| Sodium | 940mg | 39% |
| Total Carbs. | 69g | 23% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | |
| Protein | 42g | |
| Calcium | 900mg | |
How to burn 750 calories
To burn 750 calories, you could do any of the following: 2
- 208 mins walking
- 86 mins jogging
- 62 mins swimming
- 114 mins cycling
Lose weight by recording food calories and exercise
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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