How many calories inJersey Mike's Subs Regular #18 Chicken Parmesan White Sub

680 Calories

Quantity

order (11.9 oz)

Serving

Fat22 g
Carbs75 g
Fiber4 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat22 g34%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1570 mg65%
Total Carbohydrate75 g25%
Dietary Fiber4 g16%
Sugars5 g
Protein45 g
Calcium290 mg
Alcohol0 g
Iron5 mg
Vitamin A650 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 680 Calories of Jersey Mike's Subs Regular #18 Chicken Parmesan White Sub?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Regular #18 Chicken Parmesan White Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.