How many calories inJersey Mike's Subs Regular #20 Grilled Pastrami Reuben White Sub

630 Calories

Quantity

order (10.4 oz)

Serving

Fat20 g
Carbs69 g
Fiber2 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat20 g31%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol100 mg33%
Sodium2160 mg90%
Total Carbohydrate69 g23%
Dietary Fiber2 g8%
Sugars6 g
Protein43 g
Calcium380 mg
Alcohol0 g
Iron6 mg
Vitamin A450 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 630 Calories of Jersey Mike's Subs Regular #20 Grilled Pastrami Reuben White Sub?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Regular #20 Grilled Pastrami Reuben White Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.