1. Arby's /
  2. Sandwiches & Burgers /
  3. Super Roast Beef Sandwich

How many calories in Arby's Super Roast Beef Sandwich

4400 calories
Serving size
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  (?) Nutrition Facts
Calories help 4400 (18410 kJ)
Calories from fat help 1710
% Daily Value 1
Total Fat help 190g 292%
Sat. Fat help 60g 300%
Trans Fat help 10g  
Cholesterol help 500mg 167%
Sodium 10800mg 450%
Total Carbs. help 430g 143%
Dietary Fiber help 30g 120%
Sugars help 110g  
Protein help 230g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 4400 calories2

  • 366 mins swimming
  • 503 mins jogging
  • 592 mins cycling
  • 1151 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.