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How many calories in Arby's Super Roast Beef Sandwich
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 570 | (2383 kJ) | |
| Calories from fat 243 | ||
| % Daily Value 1 | ||
| Total Fat | 27g | 42% |
| Sat. Fat | 9g | 45% |
| Trans Fat | 1.5g | |
| Cholesterol | 105mg | 35% |
| Sodium | 1720mg | 72% |
| Total Carbs. | 43g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | |
| Protein | 40g | |
| Calcium | 100mg | |
How to burn 570 calories2
- 149 mins walking
- 65 mins jogging
- 47 mins swimming
- 77 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.