Calories in
Applebee's
Sandwiches & Burgers: Surf 'n Turf Burger, with Russian Dressing & Fries
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| Nutrition Facts | ||
|---|---|---|
| Calories 1292 | (5401 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 72.6g | 112% |
| Sat. Fat | 21.9g | 110% |
| Cholesterol | 192mg | 64% |
| Sodium | 1754mg | 73% |
| Total Carbs. | 101.6g | 34% |
| Dietary Fiber | 8.9g | 36% |
| Sugars | 12.5g | |
| Protein | 57.3g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 358 mins of walking
- 148 mins of jogging
- 107 mins of swimming
- 197 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.